Dr. Mercola is now offering his Nutritional Typing program along with a cookbook, all for FREE. This program determines whether you are a protein, carb, or mixed type. I haven't done it yet, but I believe it has you try out different foods and then observe your body to see how it responds. This observation is how you end up figuring out your food type.
About Me
I'm a SAHM to 4 young children. I will be blogging about our everyday life and sharing the things I am researching. ArchivesJanuary 2013 CategoriesAll |
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